Weigh In record (no journal entry) for 21 March 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 11.00g | Prot: 27.00g | Carbs: 53.00g.
Breakfast: Fresh & Easy Pepper Jack Cheese Slice, Perdue Grilled Chicken Breast Strips, Rudi's Organic Bakery Rosemary Olive Oil Bread. Snacks/Other: Sunkist Navel Orange, Silk Almond Creamer. more...
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Gaining 0.3 kg a Week
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Shawnahalalilo's Weight History
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