tenax661's Journal, 08 Mar 22

1.8
112.5 kg Lost so far: 15.4 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
896 kcal Fat: 70.93g | Prot: 18.35g | Carbs: 44.32g.   Breakfast: Litehouse Thousand Island Dressing, Egg Roll in a Bowl, Litehouse Sesame Ginger Dressing, Coffee with Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types) . more...
Losing 2.5 kg a Week

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tenax661's Weight History


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