atsiri5's Journal, 22 Feb 22


View Diet Calendar, 22 February 2022:
1090 kcal Fat: 23.05g | Prot: 152.00g | Carbs: 93.34g.   Breakfast: Banane, Burnbrae Farms Simply Egg Whites, Café Régulier, Irresistibles Framboises Surgelées, Vega Performance Protein Vanilla (41g). Lunch: Vega Performance Protein Vanilla (41g), Avocat, Pamplemousse, Hai Yang Tilapia sans Peau. Dinner: Irresistibles Framboises Surgelées, Pommes de Terre Blanches (Chair et Peau), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
500 kcal Exercise: Eliptica - 45 minutes, Apple Health - 23 hours and 15 minutes. more...



     
 

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atsiri5's Weight History


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