abbadabba's Journal, 24 May 09

Weigh In record (no journal entry) for 24 May 2009
75.3 kg Lost so far: 0.9 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2009:
1278 kcal Fat: 62.19g | Prot: 68.58g | Carbs: 117.24g.   Breakfast: Ice Cream Cone (Flavors Other Than Chocolate), coffee with skim milk, Fiber One muffin. Lunch: Cobb Salad (small), shrimp. Dinner: ice cream, parmesan cheese, crackers, yellow squash, zucchini. Snacks/Other: miscellaneous nibbles, almonds, shrimp, cocktail sauce. more...
1834 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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abbadabba's Weight History


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