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Have you noticed after you have been sick or like me post covid, its hard to be in a calorie deficit as your body is recovery!? #breakfast #keepgoing
View Diet Calendar, 07 February 2022:
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1358 kcal
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Fat: 57.76g | Prot: 85.75g | Carbs: 124.19g.
Breakfast: Tea with Milk, Kirkland Signature Plain Greek Yogurt, Oats , Raspberries . Lunch: O'Doughs Everything Bagel Thins, Apples , Mixed Salad Greens, Black Diamond Gouda Natural Cheese Slices , Dr. Praeger's Organic California Style Veggie Burgers. Tea: Compliments Unsalted Butter, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread , Egg. Dinner: Tostitos Mango Salsa, Cauliflower Rice, Asparagus , Kirkland Signature Atlantic Salmon. more...
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