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Thankfully Sunday:) Today is my online "Weigh Down" - need an injection of enthusiasm. Something has been off this weekend. Keep wanting to graze whereas waiting for the stomache to growl has seemed bleak. Ugh still so attached to food.
The desert is the place to be. Journeying away from food, breaking this stronghold, smashing this idol, is not easy, but it is everything. Must get better at desert suffering which can be so rewarding. Today I COMMIT to eating only when my stonach growls and stopping when I am satisfied, hour by hour.
Thought for the day: "Nothing compares to the peace and the fulfillment of doing what God says to do." ~ Gwen Shamblin
Excerpt from Gwen Shamblin's "Exodus Out of Egypt" class:
"...on judgement day every knee will bow(Isaiah 45:23, Romans 14:11, Philippians 2:9-11). So if you don't do it now, you're going to be forced into it at some point anyway. So why not do what Jesus said and follow him? Bow down to God? Life WILL com from death. You WILL feel better if you have pushed away the food. Push it away, die to your will, and then wait for this life to come back."(Exodus Out of Egypt, 89).
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 Comments
Keep up the great work Maria. I am right there with you. Hugs!
20 Oct 14 by member: chattycathy1955
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Fluids! A nice cup of tea will give you some things that you need: occupy yourself with "cooking" and put some liquid into your system. Nice to see you!
27 Oct 14 by member: abbadabba
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Hey Maria hope you had a wonderful weekend. How are your kids doing? Fill me in and bring me up to date.
27 Oct 14 by member: chattycathy1955
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Hi Cathy and Abba!! So sorry so late to return here. Trying to find my way around this website tonight. Hope to record a journal but find my messages but not sure how lol. Have finished with the trick or treaters at the door and thankfully unloaded all the candy on the last few kids much to their delight lol. The weekend is going to be hard but so grateful that I can journal here...once I figure out how to do that.;-) Hope you both have an excellent day tomorrow!! Lots of love!!
31 Oct 14 by member: Bible Bliss
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I think I do something wrong...didn't loose any weight ...did not cheat because I never..or had ever eaten lots of carbs because I do not like it...Maybe I don't eat enough...maybe I am too old??!!!(69)
Can I ask for a very simple menu plan..PLEASE!!!! with ...eggs, avo,chicken,lamb chops,steak,tuna (tin) .green veggies,tomatoes,mushrooms Butter,lamb/pork-fat,oliveoil...because these are the foods we normally eat...I hope I'm not out of line asking this!??
01 Nov 14 by member: AgievN
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Bible Bliss's Weight History
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