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view from top of 5 mile hike up mount lukins. 10-mile overall
View Diet Calendar, 23 January 2022:
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1979 kcal
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Fat: 58.90g | Prot: 117.25g | Carbs: 217.59g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pierre Angus Cheeseburger. Dinner: Vegetables and Rice Paper Roll with Meat and/or Shrimp, P.F. Chang's Wonton Soup, White Rice (Long-Grain, Cooked) , Beef and Vegetables in Soy-Based Sauce (Mixture), Thai Kitchen Chicken Pad Thai. Snacks/Other: Red Table Wine , Eli's Cheesecake Cheese Cake. more...
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3218 kcal
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Exercise:
Resting - 11 hours and 45 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Hiking - 4 hours and 15 minutes. more...
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 Comments
23 Jan 22 by member: melissatwa
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24 Jan 22 by member: jontyboy
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Beautiful ❣️ Looks like a nice hike.👍
24 Jan 22 by member: _bec_ca
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