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Sweet potato, coconut milk and ginger soup with half a toasted baguette.
View Diet Calendar, 17 January 2022:
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1973 kcal
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Fat: 55.34g | Prot: 76.37g | Carbs: 228.61g.
Breakfast: Tap Water, The Foodie Market Chia Seeds, Asda Gala Apple, Asda Plain Soya Yogurt Alternative, Everyday Essentials Porridge Oats, Applied Nutrition Vegan-Pro Chocolate, Cinnamon, Tap Water. Lunch: Asda Free From Garlic & Herb Soft Cheese Alternative, Sainsbury's Baby Leaf Spinach, Morrisons The Best Sweet Potato, Coconut & Chilli Soup, Lidl Sandwich Baguette, Acti Leaf Soya Milk. Dinner: Asda Cooked Beetroot, Stir Fried Vegetables, Tree of Life Soya Chunks, Spaghetti. Snacks/Other: Margarine, Warburtons Soft White Rolls , Harvest Basket Straight Cut Chips, Old Mout Cider Classic Apple, Asda Crumpets, The Pantry Golden Syrup, Bananas, Nescafe Instant Coffee. more...
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1730 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That sounds lovely Nikina
17 Jan 22 by member: Margenotlisa
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Thanks MNL! It was good! Tomorrow I'll cut out the bread though - I'm not against bread, but just to save the calories.
17 Jan 22 by member: Nikina70
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17 Jan 22 by member: erikahollister
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17 Jan 22 by member: suma-ya-c
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17 Jan 22 by member: Bootylicious!1
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Oh yummmm! That is one of my favorite soups!!! You have leftovers? 😂😂😂 I'll have it! ❤️
17 Jan 22 by member: melissatwa
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This sounds and looks amazing
18 Jan 22 by member: buenitabishop
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mmmmm, great for winter day.
18 Jan 22 by member: knovosel
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Thank you for all the lovely comments everyone! Hubby made a big batch so it's lunch for two more days, but I'd gladly send you some Melissa! The ginger is nice and warming in these chilly days. He got the consistency right this time too - last time it was runny so we drank it in mugs, but I prefer this thicker ''almost-puree''. xxx
18 Jan 22 by member: Nikina70
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I do mine with whatever volume of butternut squash, add just under half that volume of potato, cover just a bit over it with water, boil, add coconut milk/cream and curry powder. I'm for making your version this week though ! ❤
18 Jan 22 by member: Bootylicious!1
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Nikina70's Weight History
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