Ningishzida's Journal, 04 Jan 22

🍜Porridge au sucre vanillé🍜
🍌Banane🍌
🥝Kiwi🥝
🍇Raisins secs🍇
🌰Amandes🌰

View Diet Calendar, 04 January 2022:
678 kcal Fat: 16.51g | Prot: 18.78g | Carbs: 120.07g.   Breakfast: Amandes, Leader Price Raisins Secs Sultanines, Banane, Kiwi, Vahiné Sucre Vanillé, Quaker Flocons d'avoine (40g). Lunch: Carrefour Bacon Fumé au Bois de Hêtre, Courgette. Dinner: Liebig Soupe 10 Légumes et Crème Fraîche. Snacks/Other: Kiwi, Pruneau Sec. more...
1397 kcal Exercise: Watching TV/Computer - 2 hours, Standing - 2 hours, Sitting - 5 hours, Studying - 3 hours, Showering - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...

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