pptreo's Journal, 02 Jan 22

Bring on the food, the workouts and the joy of living. Not gonna let anyone knock me down. Fitness course booked, check, tattoo booked check! #keepgoing #yougotthis

View Diet Calendar, 02 January 2022:
772 kcal Fat: 45.84g | Prot: 52.54g | Carbs: 38.52g.   Breakfast: Tea with Milk, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread , Avocado, Egg (Whole) . Lunch: Bertolli Extra Virgin Olive Oil, Sabra Roasted Red Pepper Hummus, Cucumber (Peeled) , Mixed Salad Greens, Cauliflower Rice, Kirkland Signature Atlantic Salmon. more...
6844 kcal Exercise: Google Fit - 24 hours. more...

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