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Chicken breast...browned in EVOO • Garlic, Lemon pepper & Panko....finished in the oven▪︎Roasted Baby Red Potatoes & Broccoli • EVOO, Garlic & Lemon pepper....sour cream
View Diet Calendar, 27 December 2021:
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2054 kcal
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Fat: 86.77g | Prot: 90.97g | Carbs: 179.14g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Blueberries, Blackberries, Strawberries, Watermelon. Lunch: Stacy's Pita Chip Company Everything Bagel Chips, Bolthouse Farms Baby-Cut Carrots, Talk O' Texas Okra Pickles, Mezzetta Sweet Cherry Peppers, Avocados. Dinner: Daisy Sour Cream, Merlot Wine, Extra Virgin Olive Oil, Private Selection Traditional Panko Bread Crumbs, Broccoli , Chicken Breast, Red Potatoes (Flesh and Skin) . Snacks/Other: Walmart Carrot Cake, Butter or Sugar Cookie, Butter or Sugar Cookie. more...
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 Comments
I could maybe have 1/3 of the starch but the chicken and broccoli look amazing! I have type 2 diabetes so trying cut back of foods that easily turn into sugar.
27 Dec 21 by member: StormsGirl
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28 Dec 21 by member: Judyrose1997
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28 Dec 21 by member: buenitabishop
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Looks delicious! Merry Christmas!
28 Dec 21 by member: GardenOfHeeden
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Angela, there are 3 baby potatoes cut in half on my plate....107 calories. I don't do low carb....I count calories. I do watch the portion sizes of carbs, though. I get it, you need to be careful with diabetes. You could always replace the potatoes with another veggie.
28 Dec 21 by member: SherryeB
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Merry Christmas, Jheeden!
28 Dec 21 by member: SherryeB
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Mermee, Hubby really likes the sour cream & it sounded good at the time 😊
29 Dec 21 by member: SherryeB
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SherryeB's Weight History
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