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View Diet Calendar, 19 December 2021:
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1648 kcal
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Fat: 75.02g | Prot: 135.59g | Carbs: 126.00g.
Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: McCormick Brown Gravy Mix, Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) , Idahoan Foods Applewood Smoked Bacon Mashed Potatoes. Snacks/Other: GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips. more...
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peeperjj's Weight History
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