pptreo's Journal, 07 Dec 21

Smoked salmon and egg for the start of my day! #keepgoing

View Diet Calendar, 07 December 2021:
1227 kcal Fat: 47.70g | Prot: 73.01g | Carbs: 106.19g.   Breakfast: Tea with Milk, Butter , Smoked Salmon, Egg, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread , Grapes (American Type, Slip Skin) . Lunch: Chardonnay Wine, Salmon Sashimi, Original Joe's Spinach Salad, Scallops. more...
1740 kcal Exercise: Google Fit - 24 hours. more...

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nomnomnom 
07 Dec 21 by member: littlevibes
Yum 
09 Dec 21 by member: jpx1218

     
 

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