still going the right way on the scale and the A1C. can't complain. thinking about getting a couple bacon cheeseburger bowls from five guys for dinner tonight. Now I'm only 10 pounds heavy for the UFC heavyweight limit lol
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125.0 kg
Lost so far: 26.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1152 kcal
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Fat: 84.00g | Prot: 64.90g | Carbs: 46.00g.
Dinner: Great Value Chicken Wieners, Miracle Noodle Spaghetti, Knorr Instant Chicken Stock Mix, Water . more...
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Losing 1.7 kg a Week
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