pptreo's Journal, 22 Nov 21

Good morning Monday! You got this!

View Diet Calendar, 22 November 2021:
1029 kcal Fat: 51.18g | Prot: 54.73g | Carbs: 88.93g.   Breakfast: Tea with Milk, Almonds , Oats , Kirkland Signature Plain Greek Yogurt, Blueberries . Lunch: Kirkland Signature Pesto au Basilic, Bertolli Extra Virgin Olive Oil, Green Peppers , Zucchini, Green Peas. Dinner: Bertolli Extra Virgin Olive Oil, President's Choice Honey Dijon , Cauliflower Rice, Kale , Costco Steelhead Trout. more...
2266 kcal Exercise: Google Fit - 24 hours. more...

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22 Nov 21 by member: meonadiet

     
 

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