Fatboy199's Journal, 21 Nov 21

Good day folks,
I’ve been on this hamster wheel most of my life and I’m finally figuring out the ebbs and flows of my body.
I was diagnosed with high blood pressure a few weeks ago and it’s forced me to redefine my love affair with fast food.
Fast food is the most deadly when you consider the amount of sodium in their products.
I’ve lived of fast food for 40 years! It’s been absolutely atrocious to my system. Yes, anything in moderation is perfectly fine but for food addicts like myself, moderation is a foreign word.
I have been doing a great job keeping my love affair with fast food to a minimum.
As a reward for my diligence, my weight fail but I’m slowly moving in the right direction.
Yes!

13 Supporters    Support   

Comments 
Wonderful attitude! 👍 Working towards improving your health is completely worth the effort. 😊 
21 Nov 21 by member: _bec_ca
Never too late 💞 
14 Dec 21 by member: HolisticallyHealthy
My dad used to say that those companies have done a great job of figuring out how to move money from your pocket to theirs. They've created addictive food (that ruins your health). They don't care if we get fat and sick; it's profitable! 
14 Dec 21 by member: erikahollister
Well done on taking action to help your body get better. 🙏❤️💪💪💪 
14 Dec 21 by member: ocean_girl

     
 

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