|
Holy portion size, Batman!
My cereal portion fit in a dessert cup rather than a bowl.
Sigh...I can do this!
|
1409 kcal
|
Fat: 47.99g | Prot: 84.15g | Carbs: 172.81g.
Breakfast: 1% Lowfat Milk, Frosted Shredded Wheat Cereal. Lunch: Roasted Spaghetti Squash, Fresh Steamed Broccoli, Hickory Bourbon Salmon. Dinner: Sunflower Crunch Chopped Salad Kit, Cooked Summer Squash (from Fresh), Hawaiian Hamburger Buns, Breaded Chicken Breast Strips. Snacks/Other: Wegmans Nectarines. more...
|
|
3289 kcal
|
Exercise:
Shopping - 2 hours, Housework - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
 Comments
you can! one good food choice at a time...this is what I'm learning...
11 Aug 14 by member: Mel5081
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hipaagrammy's Weight History
|