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Maine Lobster Ravioli • Butter, fresh basil, onion, garlic, lemon juice, red pepper flakes, black pepper, sea salt, parmesan & spinach▪︎Merlot▪︎ Yummy dinner!
View Diet Calendar, 23 September 2021:
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1784 kcal
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Fat: 67.26g | Prot: 33.51g | Carbs: 193.21g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Blueberries, Strawberries, Watermelon. Lunch: Smart Balance Buttery Spread Extra Virgin Olive Oil, Walmart Pumpkin Spice Latte Decadent Cake, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Hazelnut Coffee Creamer. Dinner: Spice World Minced Garlic, Basil , Merlot Wine, Simple Truth Organic Baby Spinach, 365 Grated Parmesan, Onions, Butter , Giovanni Rana Maine Lobster Ravioli. Snacks/Other: Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate, That's It 1 Apple + 1 Mango Fruit Bar. more...
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 Comments
Even after dessert I ended the day @ 1785 calories 😃
23 Sep 21 by member: SherryeB
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You had me at LOBSTER... (yum)
23 Sep 21 by member: Jipper500
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23 Sep 21 by member: Slow Meta
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Oh my goodness gracious! It all looks fabulous! 🍁
23 Sep 21 by member: shirfleur 1
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Looking great !! The colours are 😍
24 Sep 21 by member: charus2908
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this looks yummy yummy but how you made it low cal/carb diet friendly would be something I would love to know! LOL
24 Sep 21 by member: pezldy
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24 Sep 21 by member: Maine coon
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Pezldy-- if you click on the pic you can see what exactly/how much she had in this meal to give you an idea of the stats....😋
24 Sep 21 by member: Rckc
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Looks delicious! Every time I see your pics I think I MUST start cooking more...
24 Sep 21 by member: Rckc
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Pezldy, this meal was 939 calories...including 2 glasses of wine. So 692 without the wine. I don't do low carb per se...although I do balance carbs out with other lower calorie foods. The main reason this meal worked for me is I had eaten fairly low calorie the rest of the day. I do meals like this maybe once a week. You could lower the calories by...1. Not having wine. 2. Using something like "Smart Balance Olive Oil spread" instead of real butter (I do that sometimes) 3. Eat a smaller portion & add in a veggie like broccoli or asparagus on the side. This was a generous portion.
24 Sep 21 by member: SherryeB
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Nice looking meal😋, you always have tasty looking plates👍
24 Sep 21 by member: cmj29
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SherryeB's Weight History
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