The only thing you can change is what you'll do now and tomorrow. Hang in there. Hurdles are exactly what they are....hurdles. Get over it, around it, under it, kick it down, doesn't matter as long as you pass it. Then look back at all the hurdles you over came! Keep working, you got it!!
View Diet Calendar, 17 September 2021:
|
1628 kcal
|
Fat: 54.00g | Prot: 277.25g | Carbs: 77.50g.
Breakfast: Redcon1 mre blueberry cobbler ready to drink shake. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Oroweat Organic 22 Grains & Seeds, Boar's Head Head Cheese, Publix Lite Mayonnaise, Boar's Head Lacey Swiss Cheese, Souper Salad Red Onions, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce. Dinner: HEB Organics Baby Spring Mix, HEB Mild Cheddar Shredded Cheese, Ken's Steak House Lite Chunky Blue Cheese Dressing. Snacks/Other: Hillshire Farm Oven Roasted Turkey Breast, Bodyhealth perfectamino, LeanFit Whey Protein Shake - Vanilla, Body Health Perfect Greens. more...
|
|
2632 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|