Weigh In record (no journal entry) for 17 July 2014
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61.7 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 74.18g | Prot: 52.87g | Carbs: 51.38g.
Breakfast: Daisy Sour Cream, Philadelphia Regular Cream Cheese Spread, Reddi-wip Original Whipped Light Cream, Coffee (made from Ground), Heavy Cream. Lunch: Reddi-wip Original Whipped Light Cream, Daisy Sour Cream, Kirkland Signature Organic Creamy Peanut Butter, Philadelphia Regular Cream Cheese Spread. Dinner: Watermelon, Cuisine Solutions Premium Sliced Beef Sirloin, Tripe, Chicken Stock. more...
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2287 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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moopie321's Weight History
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