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View Diet Calendar, 10 September 2021:
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605 kcal
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Fat: 22.56g | Prot: 26.88g | Carbs: 73.92g.
Lunch: Kellogg's Cheez-It Hot & Spicy, M&M Meat Shops Shanghai Beef Noodles. more...
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2356 kcal
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Exercise:
Running - 6/mph - 11 minutes, Squats (Legs) - 32 minutes, Dance (fast step, aerobic) - 12 minutes, Jumping Jacks (Star Jumps) - 6 minutes, Abdominal (Sit Ups) - 2 minutes, Fitbit - 16 hours and 57 minutes, Nordic Walking - 1 hour, Standing - 30 minutes, Roberta’s Gym 1000 calorie workout - 1 hour, Running (jogging) - 5/mph - 15 minutes, Sitting - 3 hours and 15 minutes. more...
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