pptreo's Journal, 30 Aug 21


View Diet Calendar, 30 August 2021:
1467 kcal Fat: 60.36g | Prot: 94.08g | Carbs: 165.33g.   Breakfast: Tea with Milk, Strawberries , Greek Yoghurt, Oats . Lunch: Cheddar Cheese , Cucumber (Peeled), Sweet Red Peppers, Mixed Salad Greens, Kraft Calorie Wise Coleslaw, Cherry Tomatoes, Avocados. Afternoon Tea: Pure Protein Protein Bar Chocolate Deluxe . Tea: Plums . Dinner: Halo Top Oatmeal Cookie Frozen Dessert, Cheddar Cheese, Broccoli , Sweet Potato, Baked or Broiled Salmon, Portabella Mushrooms (Grilled) . more...
2285 kcal Exercise: Google Fit - 24 hours. more...

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