Weigh In record (no journal entry) for 28 August 2021
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 35.12g | Prot: 43.31g | Carbs: 181.85g.
Breakfast: Sucre, Café au Lait. Dinner: Coca-Cola Coca-Cola (Can), Pâtes (Cuites), Classico Alfredo, Soupe de Palourdes. Snacks/Other: Ruffles Regular Potato Chips, Nectarines. more...
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Losing 0.7 kg a Week
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allonath01's Weight History
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