Weigh In record (no journal entry) for 12 April 2009
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112.4 kg
Lost so far: 3.3 kg.
Still to go: 50.7 kg.
Diet followed: Poorly.
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1210 kcal
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Fat: 51.22g | Prot: 52.69g | Carbs: 146.24g.
Breakfast: daisy light sour cream, sesame crackers, Half and Half, Sugar organic, stevia, Powdered Creamer, Coffee. Lunch: almonds, Soybeans (Mature Seeds, Steamed, Cooked), organic beef broth, PINTO BEANS. Dinner: 100% Whole Wheat Cracker, daisy sour cream. Snacks/Other: 100 calorie popcorn. more...
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Losing 0.9 kg a Week
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mardee57's Weight History
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