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Volleypower
Journal
30 Jun 14
Volleypower's Journal, 30 Jun 14
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Weigh In record (no journal entry) for 30 June 2014
68.1 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2014:
1334 kcal
Fat: 67.00g | Prot: 70.50g | Carbs: 126.05g.
Breakfast:
Kraft Whipped Peanut Butter, Bon Matin 14 Céréales, Beauceron Fromage Cheddar.
Dinner:
Quebon Lait 1%, Stouffer's Crustini Chicken Broccoli Cheddar.
Snacks/Other:
Renoir Coeur de Palmier.
more...
2293 kcal
Exercise:
Volleyball - 2 hours and 30 minutes, Sitting - 4 hours, Resting - 7 hours, Sleeping - 10 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Volleypower's Weight History
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