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Salmond, summer salad and some aspergus.
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1367 kcal
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Fat: 63.10g | Prot: 89.29g | Carbs: 118.34g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Vinaigrette de Moutarde au Miel, Choux, Nonni's Focaccia Crouton, Salade de Laitue avec Des Légumes Assortis, Kirkland Signature Bacon Bits Crumbled, Nuggets de Poulet, Choux de Bruxelles Cuits. Dinner: Saumon Cuit au Four ou Grillé, Salade de Laitue avec Des Légumes Assortis, Choux, Vinaigrette de Moutarde au Miel, Nonni's Focaccia Crouton, Asperge Cuite (à Partir de Frais). Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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 Comments
16 Aug 21 by member: hmbrown
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hmbrpown Thank you so much 😊
16 Aug 21 by member: MadameRanger
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Good job. You can do it. Only 5 to go. BTW just to let you know it's salmon and not salmond.
18 Aug 21 by member: marktheinvestor
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marktheinvestor
Thank you 🙂 I'm French Canadian and my English writing is not perfect...I will remember this word spelling next time 👍
19 Aug 21 by member: MadameRanger
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19 Aug 21 by member: waywaychuck
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19 Aug 21 by member: kitty kat pat
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Mon dieux, est ce que tu parle en Francais!? I'm Western Canadian French AKA never really learned how to speak it lol.
20 Aug 21 by member: troutymctrouttrout
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Definitely craving for some salmon now!
20 Aug 21 by member: jpx1218
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troutymctrouttrout 😊
Bonjour, oui je suis Québécoise .
20 Aug 21 by member: MadameRanger
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MadameRanger's Weight History
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