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Yep this me. Miss two days.Back at the gym. Can't Swim yep but I can do a lot with this great sling!
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1095 kcal
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Fat: 50.51g | Prot: 69.32g | Carbs: 97.78g.
Breakfast: Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread, Egg White , Egg, Apples , Tea with Milk. Lunch: The Chopped Leaf Sunshine Salad (Full Size). Afternoon Tea: Quaker Crispy Minis Tortilla Style, Detour Chocolate Chip Caramel Protein Bar. Dinner: French's Honey Dijon Mustard, Compliments Green Onion and Herb Cauliflower Rice, Yellow Sweet Peppers , Portabella Mushrooms (Grilled) , Baked or Grilled Salmon. more...
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2548 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Zumba - 31 minutes, Google Fit - 23 hours and 14 minutes. more...
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