|
My sister is on her way for a visit. I haven't seen her for a year, it will be so good to have her here. It rained 1.5 inches yesterday, a good watering for the lawn and plants. I hope it quits before Thursday, because we have a trip planned on the Buffalo River in Arkansas. We always have so much fun together. I'm not really sure of what she is going to want to eat, so I have stocked a variety of things for her. She is trying to lose weight too and I don't want to derail her.
|
1977 kcal
|
Fat: 121.39g | Prot: 139.42g | Carbs: 91.61g.
Breakfast: Nature's Own Honey Wheat Enriched Bread, Jif Creamy Peanut Butter, Country Crock Spreadable Butter, Morning coffee. Lunch: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Fried Egg, Borden 2% Milk American Cheese Slices, Country Crock Shedd's Spread Salted with Canola Oil Whipped Spreadable Butter, Great Value Saltine Crackers. Dinner: Potato Salad with Egg, Great Value 4% Cottage Cheese, Beef Steak, Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Advantage Morning Cinnamon Bun Bar, Tom's Pork Skins. more...
|
|
 Comments
Wonderful! Have fun with your sister!
24 Jun 14 by member: Deb_N
|
Have a great time. So good of you to consider not only what she would like, but what will keep her on the good health track. J
24 Jun 14 by member: JovialJ
|
Hope your weather is nice and sunny so both of you can enjoy time together, have fun and cook up nice healthy meals together, should be fun...
24 Jun 14 by member: Re-energize
|
Have fun and enjoy your sister. God Bless!
25 Jun 14 by member: MomjjjaLou
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diehard3's Weight History
|