Marce0112's Journal, 10 Aug 21


View Diet Calendar, 10 August 2021:
1850 kcal Fat: 59.92g | Prot: 79.96g | Carbs: 230.87g.   Breakfast: Hershey's Cocoa Powder, Kraft Smooth Light Peanut Butter, Sweet Cherries (Queen Anne, Bing), Rogers Porridge Oats & Healthy Grains, Silk Almond Unsweetened Original, Bob's Red Mill Chia Seed, Maple Syrup. Lunch: Corn, Harvest Pico De Gallo, Basmati Rice (Cooked), Kirkland Signature Tail-on Raw Shrimp (113g). Dinner: Margarita, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Banana Bread, Blueberry Muffins. more...
1658 kcal Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

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