grammalaura's Journal, 10 Aug 21

100.06 kg; 220.6 lb
Hoping to be under 100 kg (my next mini-goal) - and stay there (!) - by the end of the week?
100 kg Lost so far: 18 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1938 kcal Fat: 85.75g | Prot: 85.94g | Carbs: 229.99g.   Breakfast: Salt , Tomatoes, President's Choice Roasted Garlic Hummus, No Name English Muffin . Lunch: Coffee, Kraft Miracle Whip, Bakery Shop Banana Cream Pie Pudding Cup, Kraft Singles (19g), President's Choice Roasted Garlic Hummus, Guacamole, Egg, No Name English Muffin . Dinner: Salt , Tomatoes, Mayonnaise , Butter , Dempster's Multigrain Bread, Butter (Salted) , Cooked Rutabaga, Cooked Carrots (from Fresh), Clover Leaf Seafood Sockeye Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Banana. more...
Losing 2.8 kg a Week

34 Supporters    Support   

Comments 
Great job. Sidenote: I love how you support everyone.  
10 Aug 21 by member: Jhneily
I’m a mom - and a gramma! Comes with the territory 😉 
10 Aug 21 by member: grammalaura
Grammalaura great work!!!! I have no doubt you will meet your goal be it this week or in the coming! ❤  
10 Aug 21 by member: Luna4.0
You can do it Gramma!! I believe in you! 
10 Aug 21 by member: MobileGoo
Woot, woot! Bach on track Gramma!  
10 Aug 21 by member: troutymctrouttrout
Wow!! Good job gramma! 👏👏 
10 Aug 21 by member: Kaybeeyuu
Keep at it, you are doing fantastic! 
10 Aug 21 by member: 49thstreetbaker
Yesss  
11 Aug 21 by member: Fvv.lis

     
 

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grammalaura's Weight History


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