fizzywater!'s Journal, 03 Aug 21

breakfast for the lazy champions... mixed nuts and coffee with almond cream - 370 cal

View Diet Calendar, 03 August 2021:
1284 kcal Fat: 71.39g | Prot: 37.77g | Carbs: 128.26g.   Breakfast: Royal Nuts Deluxe Mixed Nuts, Silk Almond For Coffee. Lunch: Fried Egg, Brown Rice. Dinner: Olive Oil, Avocados, Boiled Egg, Cooked Yellow Corn (Canned), Mixed Salad Greens. Snacks/Other: Thirsty Buddha Sparkling Coconut Water (Watermelon), Bananas . more...
1273 kcal Exercise: Yoga - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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