Sophie0406's Journal, 22 Jul 21


View Diet Calendar, 22 July 2021:
1617 kcal Fat: 59.14g | Prot: 128.78g | Carbs: 153.86g.   Breakfast: Черешня, Малина, Snack Pack Vanilla Pudding, Миндаль, Nuts to You Nut Butter Organic Pumpkin Seed Butter, Ежевика, Яйцо, GoGo Quinoa Pancake Mix, Western Pressed Dry Cottage Cheese. Lunch: Рис, Скумбрия, Масло Авокадо, Капуста, Огурец (с Кожурой). Dinner: ACE Bakery Mini Baguette Crisps Toasted Sesame, Куриные Грудки, Масло Авокадо, Огурец (с Кожурой), Капуста, Balderson Cheddar Cheese, Баклажан. Snacks/Other: Myprotein Protein Brownie. more...

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Comments 
what this Biscottes or pancakes? please recipe 🙏 
22 Jul 21 by member: isushi
It’s cottage cheese (100g) plus egg (1) and flour (30g) made into a patty and fried on a pan with a very little oil 👌 
22 Jul 21 by member: Sophie0406

     
 

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