fizzywater!'s Journal, 16 Jul 21

raisin & nut sourdough bread, butter & salt... apple in case im not full enough and of course my morning coffee

View Diet Calendar, 16 July 2021:
1331 kcal Fat: 54.91g | Prot: 25.36g | Carbs: 196.72g.   Breakfast: Apples , Lactantia Salted Butter, Nut Bread. Dinner: Miss Vickie's Sea Salt & Vinegar Chips, Mango, Cheese Pizza. Snacks/Other: Tortilla Corn Chips, Watermelon , Cooked Mango. more...
1569 kcal Exercise: Yoga - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Mountain Biking - 15 minutes, Reading - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Delish! 
16 Jul 21 by member: Lindafitter
Thats looks soooo good! I love sourdough. the dash of salt with butter just perfect. :) 
16 Jul 21 by member: LostMyWeightSomewhere
That looks amazing! 
16 Jul 21 by member: wannagethealthy
Yes!! Sourdough bread is so so good... 10/10 
16 Jul 21 by member: fizzywater!
This reminds me of a portuguese Christmas traditional cake “Bolo Rei”. Where are these sold? How many kcal per slice? 
16 Jul 21 by member: shrinkingmyfatarse
yum! looks delish! 
16 Jul 21 by member: Marce0112
Got the bread from a bread chain popular in the city I live in :) it's 150 cal per slice approx!  
17 Jul 21 by member: fizzywater!

     
 

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