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512 calories.
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1787 kcal
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Fat: 78.41g | Prot: 83.97g | Carbs: 204.44g.
Breakfast: Flaxseed Seeds , Oasis Orange, Framboise, Fruit De La Passion, Compliments Passion Twist , White Bread, Avocados , Fried Egg. Lunch: Dark Chocolate Chips, True Almond Unsweetened, Maple Syrup , Bananas, Vanilla Extract , Almond Butter, Shepherd's Pie with Beef. Dinner: Dark Chocolate Chips, True Almond Unsweetened, Maple Syrup , Bananas, Vanilla Extract , Almond Butter, VH Teriyaki Stir-Fry Sauce, Butter , Baby Spinach, Butternut Winter Squash , Roasted Pumpkin and Squash Seeds (with Salt Added) , Beef Steak (Lean Only Eaten). Snacks/Other: Christie Teddy Grahams Honey. more...
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1685 kcal
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Exercise:
Hiking - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours and 9 minutes. more...
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MissMary666's Weight History
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