grammalaura's Journal, 13 Jul 21

Thoroughly enjoyed my day “off” 😉 yesterday and certainly made the most of it!
Back on track today. However, I will *not* be logging a weight today or even stepping on a scale. Bet you can all guess why! 😁
Cheering on my FS family from the sidelines in the interim!

View Diet Calendar, 13 July 2021:
2200 kcal Fat: 112.52g | Prot: 99.61g | Carbs: 212.17g.   Breakfast: English Muffin, Bananas , Cora's Eggs Benedict, Egg, Kirkland Signature Fully-Cooked Bacon, Kiwi Fruit, Cantaloupe (Muskmelon), Orange Juice , No Name Sliced Pineapple in Pineapple Juice, Tomatoes, Coffee, Strawberries with Sugar. Lunch: NONE. Dinner: Stew meat and mushrooms, Sour Cream, Baked Potato (Peel Eaten), Mott's Clamato Cocktail 250 Ml, Salsa. Snacks/Other: NONE. more...

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Comments 
@grammalaura I can not log my weight everyday it would mess my head up too much. Only when I drop. I can't look at those little "up red arrows" 😭❌ 
13 Jul 21 by member: pptreo
sometimes we need a break. welcome back.  
13 Jul 21 by member: LostMyWeightSomewhere

     
 

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