nvrquit0383's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
1713 kcal Fat: 78.49g | Prot: 74.51g | Carbs: 184.92g.   Breakfast: Countryside Creamery Half & Half , Starbucks Espresso Shot, Iced Coffee with Cream. Lunch: Green Giant Riced Veggies Cauliflower, Expo Fresh Strawberries , Butter , Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken. Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: Weight Watchers Ice Cream Bars - Cookies & Cream. more...
2196 kcal Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 minutes. more...

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Yum!! 😋👍 
01 Feb 22 by member: LooseButtons

     
 

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