pptreo's Journal, 10 Jul 21

I tried on a two pieces of clothing today that I haven't worn in a while and I'm seeing a little wiggle room
There is a long way to go, but I'm ready. #onedayatatime

View Diet Calendar, 10 July 2021:
1092 kcal Fat: 39.57g | Prot: 73.01g | Carbs: 120.21g.   Breakfast: Organika Spirulina, Orange Juice, Tea with Milk, Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Egg, Egg White . Lunch: Sweet Red Peppers, Canned Tuna, Cucumber (with Peel), Mixed Salad Greens. Afternoon Tea: Detour Caramel Peanut Protein Bar. Dinner: Kirkland Signature Extra Virgin Olive Oil, Wholly Guacamole Guacamole Minis, Cucumber (with Peel) , Sweet Red Peppers , Lettuce, Broccoli , Portabella Mushrooms (Grilled) , Dr. Praeger's Organic California Style Veggie Burgers. Snacks/Other: Healthy Choice Greek Yogurt Bars . more...
2050 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Way better than a number on a scale! 👏 
10 Jul 21 by member: grammalaura

     
 

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