MissMary666's Journal, 08 Jul 21

Tofu Pad See Ew, 597 calories.

View Diet Calendar, 08 July 2021:
1783 kcal Fat: 67.98g | Prot: 79.78g | Carbs: 217.31g.   Breakfast: Oasis Antioxia , Grand Granola (Mélange Chocolatier), Compliments Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter, Strawberries . Lunch: Watermelon , Sum-M Crispy Pork Wontons. Dinner: Oreo Original Cookie, Soyganic Organic Extra Firm Tofu, Kim Phat Pad See Ew (Rice Noodles), Lee Kum Kee Panda Brand Oyster Flavoured Sauce, Kikkoman Less Sodium Soy Sauce, VH Teriyaki Stir-Fry Sauce, No Name Chicken Broth (Reduced Sodium), Spinach , Sesame Oil , Egg. Snacks/Other: Jack Link's Beef Jerky. more...
1502 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 58 minutes. more...

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@smjb86 Thank you! 
09 Jul 21 by member: MissMary666

     
 

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