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Dinner with family in which I include pie and 3-glasses of wine (15oz total)
I'd planned for this so felt okay with my choices. So while quite a bit over today, tomorrow I'm back on track.
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1774 kcal
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Fat: 69.34g | Prot: 67.81g | Carbs: 147.85g.
Breakfast: Blueberry Muffins. Lunch: Spinach, Scallions or Spring Onions, President's Choice Hot Red Pepper Jelly, Hellmann's Real Mayonnaise, Flatout Flatbread, Chicken Breast. Dinner: Pinot Gris (Grigio) Wine, Raspberry Pie (Two Crust), Madhava Agave Nectar, Red Onions, Sour Cream, Hellmann's Real Mayonnaise, Baguette, Snowpeas (Pea Pod), Broccoli Flower Clusters, Baked or Broiled Salmon. more...
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