lorajeane's Journal, 30 May 14

My posts are sporadic because my efforts have been sporadic. So I have nothing to blame when my weight goes up. I have avoided reporting on here because I have not been doing anything since last. When my scale said I'd gained 6lbs since last weigh in I got mad at myself for my lack of discipline and motivation. So I am confessing and moving forward.

I have found that I HAVE to record food and exercise DAILY to hold myself accountable. I have installed the calorie counting app from fatsecret on my phone (since I am not on my computer as much anymore) so I have no excuses for not reporting. I will set a sched to weigh in on Fridays. I'll update my wt when I get to the gym today (best scale). It may be midnight but I will get in there.