|
when i lose 5 lbs, I will get new nail polish
10 lbs, new shoes
15 lbs, new make up
20 lbs, new clothes
|
1259 kcal
|
Fat: 92.26g | Prot: 78.57g | Carbs: 47.16g.
Breakfast: Half and Half Cream, Flavored Coffee (made From Ground), Soft Boiled Egg, Farmers Applewood Smoked Center Cut Bacon. Lunch: Green Tea, Kirkland Signature Smoked Salmon, Avocados. Dinner: JFC White Shirataki Noodles, Chicken Stock, Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Jell-O Sugar Free Cherry, Sunkist Diet Orange Soda (Can), Strawberries, Atkins Endulge Chocolate Coconut Bar, Reddi-wip Original Whipped Light Cream, Kirkland Signature Organic Creamy Peanut Butter, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
|
|
2070 kcal
|
Exercise:
Walking (brisk) - 4/mph - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Housework - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
|
|