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Well I just survived my first bigger event. We plenty of home made food and goodies along with drinks and cake! So interesting that people practically force you to eat and constantly worry that you haven't had enough. I've got this!! 🎂🌻🍩🍧🍰🍦🦑🦐🦞🦀🍣🍠🍾🥂🍻
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816 kcal
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Fat: 26.54g | Prot: 53.41g | Carbs: 97.37g.
Breakfast: Tea with Milk, Organika Spirulina, Greek Yoghurt, Oats , Almonds , Berries. Elevenses: Smart For Life Caramel Almond Protein Bar. Lunch: Rise Kombucha Hibiscus & Rose Hips, Kraft Calorie Wise Coleslaw, Tuna in Water (Canned), Kirkland Signature Plain Greek Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Afternoon Tea: Starbucks Iced Coffee Blonde Roast. Tea: Earth's Own Oat Milk. Dinner: Cucumber (with Peel) , Tomatoes. more...
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432 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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