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1145 kcal
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Fat: 40.81g | Prot: 91.28g | Carbs: 110.80g.
Breakfast: Spinach , Egg, Egg White . Elevenses: Earth's Own Oat Unsweetened Original. Lunch: Cracker Barrel Light Feta Crumble, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blueberries , Strawberries , Kraft Calorie Wise Coleslaw, Cooked Lentils. Tea: Greek Yoghurt. Dinner: VH Soya Sauce, Pbfit Powder Peanut Butter, Broccoli , Sweet Potato , President's Choice Cooked Peeled Pacific White Shrimp, Baked or Broiled Salmon. more...
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