lose10plus's Journal, 25 Jun 21


View Diet Calendar, 25 June 2021:
1479 kcal Fat: 57.19g | Prot: 32.74g | Carbs: 203.59g.   Breakfast: Raspberries , Blueberries , Bananas , Oranges , Activia Strawberry Yogurt, Coffee with Milk and Sugar. Dinner: Chapman's Ice Cream Sandwich, Fettuccine Alfredo. Snacks/Other: Hawkins Cheezies (45g), Sleeman Clear 2.0. more...
1957 kcal Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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