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So delicious! Salmon, shrimp and Salad. #smartfood
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1313 kcal
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Fat: 29.98g | Prot: 105.17g | Carbs: 163.12g.
Breakfast: Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Orange Juice, Tea with Milk, Organika Spirulina, Pbfit Powder Peanut Butter, Bananas . Elevenses: Plums . Lunch: Robert Rothschild Roasted Pineapple & Habanero Sauce, Extra Firm Silken Tofu , Spinach , Catelli Gluten Free Spaghetti. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Tomatoes, Cucumber (with Peel) , Young Green Onions, Carrots , Mixed Salad Greens, Kraft Calorie Wise Coleslaw, Baked or Broiled Salmon. Snacks/Other: Pure Protein Protein Bar. more...
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688 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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