ruthe1213's Journal, 23 Jun 21

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My dinner including a lot of salad was very filling. I think half portions would have been enough. I had planned a yogurt snack but was too full. Today I buy more salad ingredients.

View Diet Calendar, 23 June 2021:

2467 kcal

Exercise: Fitbit - 24 hours. more...

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Good job, Ruth - I see a turnaround in your near future! Praying for you, sister!

23 Jun 21 by member: Debbie Cousins


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ruthe1213's Journal, 23 Jun 21

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