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1494 kcal
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Fat: 55.08g | Prot: 72.58g | Carbs: 176.78g.
Breakfast: yogurt with berries, Coffee with Milk. Lunch: Spicy Tuna Rolls. Dinner: Cooked Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mashed Potatoes (Whole Milk and Margarine Added) , Barbecued Pork Spareribs with Sauce. Snacks/Other: Black Diamond Marble Cheese String, Hummus , Cucumber (with Peel) , Strawberry Ice Creams , Irresistibles Lemon Pie Ice Cream, Pineapple . more...
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myrlpg25's Weight History
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