myrlpg25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Thu 8: 643 * 43%
Fat:
 
Prot:
 
Carbs:
26.11g
 
39.65g
 
63.76g
- -
Wed 7: 1674 * 112%
Fat:
 
Prot:
 
Carbs:
78.50g
 
60.86g
 
193.55g
- -
June 2021
Tue 22: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
55.08g
 
72.58g
 
176.78g
1600*  106
Mon 21: 979 * 54%
Fat:
 
Prot:
 
Carbs:
43.13g
 
28.14g
 
125.79g
- -
Sun 20: 1224 * 68%
Fat:
 
Prot:
 
Carbs:
52.05g
 
60.81g
 
139.84g
1547*  323
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