| July 2021 |
| Thu 8: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
39.65g |
|
63.76g |
|
-
|
-
|
| Wed 7: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
60.86g |
|
193.55g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
72.58g |
|
176.78g |
|
1600*
|
 106
|
| Mon 21: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
28.14g |
|
125.79g |
|
-
|
-
|
| Sun 20: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
60.81g |
|
139.84g |
|
1547*
|
323
|
