peeperjj's Journal, 20 Jun 21


View Diet Calendar, 20 June 2021:
2999 kcal Fat: 132.91g | Prot: 116.77g | Carbs: 323.49g.   Lunch: Lance Captain's Wafers Light & Buttery Crackers, Hidden Valley The Original Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Chicken Fried Steak , Cracker Barrel Old Country Store Sawmill Gravy. Dinner: Pork Roasts (Top Loin, Boneless, Lean Only) , Pagoda Express Beef and Broccoli, No Name Chicken Strips, Dole Bananas, Great Value Texas Toast with Garlic, Cantaloupe Melons , Fortune Cookie. Snacks/Other: Snickers Snickers Bar (1.86 oz), Gardetto's Original Recipe Snack Mix (49g). more...
1668 kcal Exercise: Apple Health - 24 hours. more...

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