pptreo's Journal, 20 Jun 21

Started using a scale this week, DH thinks I have lost the plot :-)

View Diet Calendar, 20 June 2021:
866 kcal Fat: 31.79g | Prot: 62.28g | Carbs: 91.24g.   Breakfast: Tea with Milk, Pbfit Powder Peanut Butter, Kirkland Signature Plain Greek Yogurt, Tea with Milk, Orange Juice, Blueberries, Oatmeal. Elevenses: Smart For Life Caramel Almond Protein Bar. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Cucumber (with Peel), Yellow Sweet Peppers, Fat Free Greek Yogurt, Kirkland Signature Mayonnaise, Tomatoes. Dinner: Sesame Sauce, Tomatoes, Cracker Barrel Tex Mex, Fat Free Sour Cream, Garden Fresh Gourmet Mango Peach Salsa with A Kiss of Habanero, Guacamole, Lettuce, Corn Tortillas , Shrimp. more...
8 kcal Exercise: Samsung Health - 24 hours. more...

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pptreo's Weight History


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